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How to Treat Your Migraines Yourself with Acupressure
Acupuncture and Migraine is a sophisticated medicine for a complicated disease. Acupuncture is good not only for the headache, but for the various types of migraine auras, AND for preventing migraines. Also, you can use the points I'll suggest below to give yourself acupressure at home for free!
Let's take a look at acupuncture and migraine in terms of the 5 patterns mentioned by Bob Flaws and Philippe Sionneau in their 'Treatment of Modern Western Medical Diseases in TCM.' Acupuncture is much more effective than acupressure, but in case you want to try out some of these points on yourself, you can massage them. Check out this link for the locations of these acupuncture and migraine points.
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Acupressure resources- you can check out a free acupressure chart on my website at http://pulsemed.org/free-acupressure-chart.htm. For more help with acupressure, you should buy my book, Powerful Body, Peaceful Mind. This is a systematic presentation on the uses and history of Headache. Use it to understand more about Headache and it's functioning.
In Chinese Medicine, we diagnose each patient according to what is called a pattern of imbalance, a group of symptoms. There are 5 basic patterns involved in migraines, but real people are complex and may have several patterns going on at the same time. Once you are through reading what is written here on Acupuncture Migraine Points, have you considered recollecting what has been written and writing them down? This way, you are bound to have a better understanding on Acupuncture Migraine Points.
Acupuncture and migraine treatment, like all acupuncture, is based on the principles and theories of Chinese medicine. From a Chinese Medicine perspective, the causes are emotional excesses (stress, long-term emotional disturbance, even just long-term frustration!), dietary imbalance (too much of the wrong foods and too little of the right ones), and the deficiencies inherent in the aging process can lead to the symptoms of migraine. In addition to what we had mentioned in the previous paragraph, much more has to be said about Acupuncture Migraine Treatment. If space permits, we will state everything about it.
Acupuncture points may be different for acute attacks, and for prevention. There is acupuncture to treat, for example, a one-sided headache, and then a slightly different acupuncture to treat the susceptibility to stress that causes it.
Acupuncture - The Pain "Reset Button" A neurologist told us in a guest lecture at my alma mater, the Pacific College of Oriental Medicine, that acupuncture is the best therapy for chronic pain. He said that chronic pain signals can get 'grooved in' to the brain. That means that even after the real problem has been totally eliminated, the brain may still be "echoing" pain signals to us. This fits with Oliver Sach's observation that migraine is like a neurological configuration or 'frame of mind' or arrangement that the migraineur keeps falling into. The title of this composition could be rightly be Migraine Acupuncture. This is because what is mentioned here is mostly about Migraine Acupuncture.
Migraine pattern #5 ' Blood stasis obstructing the network vessels This is a stubborn, stabbing headache that doesn't change locations. It may be due to injury to the head, or blood may have stagnated due to qi stagnation. Points that fix this one are LI4, Sp6, SP10, and Liv3.
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Migraine pattern #1 ' Liver depression, qi and blood deficiency This is basically stress and frustration with bodily depletion. Common symptoms of this type of migraine include one sided headache, blurred vision, numbness and tingling of the fingers, emotional depression, stress, fatigue, and menstrual irregularities. Acupuncture and migraine for this type might include points like Liv3, LI4 or linggu, P6, GB20, GB39, and GB43. Acupuncture Migraine Treatment is the substance of this composition. Without Acupuncture Migraine Treatment, there would not have been much to write and think about over here!
Acupuncture can act as a 'reset button' to end these echoes of pain. The sooner you get acupuncture, the better, because the longer the pain is there, the more difficult it is to change.
Migraine pattern #4 ' Phlegm reversal pattern This headache comes with dizziness, heavy-headedness, the feeling like there's a tight band wrapped around the head, vomiting of phlegm, stuffiness in the chest, and a lack of appetite. It's a severe complication of digestive deficiency. Phlegm comes from dampness, which is a diseased fluid problem due to poor digestion. Acupuncture and migraine to remedy this would be points like ST40, Sp9, L5, and ST36.
Migraine pattern #3 ' Cold reversal pattern This migraine features pain at the top of the head, feeling of chill during attack, vomiting clear liquids, and a sensitivity to wind. This is a sudden attack of migraine only. It happens when the influences of stress (liver) attack the digestion (spleen). Acupuncture and migraine here might include moxa on ST36, Ren6, Du20, K7, and needling P6 and Ren We hope you develop a better understanding of Stabbing Headache on completion of this article on Stabbing Headache. Only if the article is understood is it's benefit reached.
About the author:
Acupuncturist, herbalist, and medical professor Brian B. Carter
founded the alternative health megasite The Pulse of Oriental
Medicine (http://www.PulseMed.org/). He is the author of the
book "Powerful Body, Peaceful Mind: How to Heal Yourself with
Foods, Herbs, and Acupressure" (November, . Brian speaks on
radio across the country, and has been quoted and interviewed by
Real Simple, Glamour, and ESPN magazines.
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